Love Your Life, Lose the Weight with Camille Martin

On this episode of The Awakened Feminine podcast, I chat with Camille Martin, a Registered Dietitian, Public Health Writer, Owner of Love To Lose, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process.

She spent nearly 25 years of her life on a diet, and she’s passionate about showing women how to break free from the downward dieting spiral of failure and improve their relationship with food, change their destructive habits and negative thought patterns, and lose weight without dieting. A journey which she shares in her book, Love to Lose: Love Your Life and Watch the Weight Lose Itself.

She also wants to show women how setting and achieving a big goal that has nothing to do with losing weight is what will help you lose it – because the confident, inspired person you become while working toward it naturally adopts the thoughts and habits consistent with health.

She wants to teach you what she learned on her journey so you can short-cut the process and be on your way to a happier, healthier life — one that’s no longer dominated by a desperation to lose weight.

During our time together, Camille and I dive into: